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Reminders of the fragility of our bodies are unavoidable. You just have to hope that your next injury won’t be too painful or long-lasting. My most recent started in 2014, with knee pain. It felt like a little electric shock to the outside of the knee joint. At first it was the odd jab, the kind you half-ignore, hoping that it will go away. But over 18 months it became two hours of pain each time I exercised. Then an all-day, everyday event that might involve a hundred or more of these stabs. They’d often awaken me in the middle of…

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